Emotional Intelligence (EI) Quiz     |     Motivation Quiz     |     Organization Quiz     |     Persuasion Quiz


Emotional Intelligence (EI) Assessment
Your ability to perceive, control, and evaluate emotions

Emotional intelligence (EI) refers to the ability to perceive, control, and evaluate emotions. Some researchers suggest that emotional intelligence can be learned and strengthened, while other claim it is an inborn characteristic. A number of testing instruments have been developed to measure emotional intelligence, althought the content and approach of each test varies. The following quiz presents a mix of self-report and situational questions related to various aspects of emotional intelligence. What is your emotional intelligence quotient? Take this quiz to learn more.

For more information on Managing with Emotional Intelligence, click here.

How to use tool:
To use this tool, show the extent to which you agree with each of the following statements on a scale running from 1 (Strongly Disagree) to 5 (Strongly Agree).

For each question, click the button in the column that most applies. Click the 'Calculate My Total' button to add up your score and check your result using the scoring table underneath.

# Question Strongly
Disagree 		      Strongly
Agree
1
In my group of friends, I am generally aware of how each person feels about the other people in our social circle.
2
I am generally aloof and detached until I really get to know a person.
3
While there are some things that I would like to change, I generally like who I am.
4
When I make mistakes, I often berate and criticize myself and my abilities.
5
When making an important decision, I tend to follow my instincts.
6
I tend to avoid confrontations. When I am involved in a confrontation, I become extremely anxious.
7
When I am upset, I can usually pinpoint exactly why I am distressed.
8
When facing an unpleasant task, I tend to make a plan and work on it a little each day
9
I feel confident about my own skills, talents, and abilities.
10
I would describe myself as a good judge of character.
11
.I tend to overreact to minor problems.

12
During a heated argument, I try to stop the fight and take a short break before resuming the discussion.
13
I feel uncomfortable in emotionally charged situations.
14
I have an easy time making friends and getting to know new people.
Score Interpretation

Score Comment
14 – 27 This implies that you have difficulty expressing their own emotions and feel uncomfortable around the emotional displays of other people.
28 - 55 This implies that you are generally good at interpreting, understanding, and acting upon emotions.
56 - 70 This implies that you are adept at dealing with social or emotional conflicts, expressing your feelings, and dealing with emotional situations

 

 

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